Meditation: A Personal Journey: Exploring Our Inner Universe Dick Claassen

ISBN: 9781478287513

Published: July 29th 2012

Paperback

182 pages


Description

Meditation: A Personal Journey: Exploring Our Inner Universe  by  Dick Claassen

Meditation: A Personal Journey: Exploring Our Inner Universe by Dick Claassen
July 29th 2012 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 182 pages | ISBN: 9781478287513 | 8.45 Mb

Meditation: A Personal Journey is quite different from those books about meditation you might have read in the past. Most books clearly explain what meditation is, but only from the tell perspective of the disconnected author. Many authors neverMoreMeditation: A Personal Journey is quite different from those books about meditation you might have read in the past.

Most books clearly explain what meditation is, but only from the tell perspective of the disconnected author. Many authors never seem to get inside the mind of the actual meditator. In fairness, its not the intent of most authors to get personal about their meditative experiences.

But wouldnt you like to know what it actually feels like to meditate? Wouldnt you like to know the kinds of specific problems you can run into when you try to begin your own meditation program? Or what specific strategies you might try if you cant find a quiet place to meditate? Or what kinds of entry point activities you can do before you meditate-activities that will make your meditation session that much more effective and enjoyable? This book addresses all of the above, and more.

The author, Dick Claassen, has been meditating since 1975. He directly experiences, everyday, what hes writing about. In this book he tells you much more than just HOW to meditate. Dick SHOWS you what meditation feels like. Along the way we learn helpful things like how to meditate when we have young kids in the house, what kinds of other activities you can take up along with meditation, and how to rustle up healthful meals without killing yourself over the stove.

Dick also includes an extensive section on supplementary material that will greatly enhance your meditative practice. Most of this book was composed from ideas Dick received while meditating. The book is a testament to the creative power meditation gives us. If you are interested in meditation, this book can be a window into that world. You might be utterly surprised at what you find.



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